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October 14 - Essential Oils for Colds and Flu
Rest, fluids, and a dose of essential oils such as tea tree and eucalyptus can help with respiration issues. Ravintsara is a powerful aide in fighting infections.
We will learn about these oils and more and explore their benefits for immune support.
November 19Essential oils for pain and inflammation
Before you reach for the Advil, consider the many benefits of essential oils. Yes, lavender can help us with relaxation, but did you know it can help ease sore muscles and swollen joints? The cooling effect of peppermint is great for headaches, and the warming effect of ginger oil can improve circulation.
We will cover several essential oils and learn how to use them safely.
Both will be held at Margaret Schweinhaut Senior Center1000 Forest Glen RoadSilver Spring, MD 20901Both presentations are at 10 am
For your mind, body, spirit
We sell at specialty stores, health fairs, and holiday bazaars.
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